Your Partner in Ultra Marathon Nutrition
Welcome to Fuel4Ultra – where science meets endurance, and every mile is powered by smart nutrition.
Our Mission
We believe that proper fueling is the difference between hitting the wall and crossing the finish line strong. Our mission is simple: help ultra runners optimize their nutrition strategies to achieve their most ambitious goals.
Whether you’re tackling your first 50K or chasing a Western States qualifier, the right nutrition plan can transform your performance.
What We Do
Fuel4Ultra provides evidence-based nutrition guidance specifically designed for ultra-distance runners. We cut through the confusion and deliver practical, actionable strategies you can implement in your training and racing.
Our Ultra Nutrition Calculator takes the guesswork out of race-day fueling by providing personalized recommendations based on your unique physiology, race conditions, and performance goals. No more one-size-fits-all approaches – just customized nutrition plans that work for your body.
Why Trust Us?
We’re not just writing about ultra running nutrition – we’re living it. Our team combines:
- Real-world ultra running experience from 50Ks to 100-milers
- Evidence-based sports nutrition science backed by current research
- Practical testing in the toughest conditions imaginable
- Community feedback from thousands of ultra runners
We’ve made the mistakes so you don’t have to. We’ve bonked at mile 60, dealt with stomach issues at aid stations, and learned what actually works when you’re 80 miles into a mountain hundred.
Our Philosophy
1. Individualization Matters Your body is unique. Your fueling strategy should be too.
2. Test Everything Never try something new on race day. We help you develop and test your nutrition plan long before the starting line.
3. Simplicity Wins Complex strategies fall apart under fatigue. We focus on practical, executable plans.
4. Science + Experience Research provides the foundation. Real-world testing proves what works.
Join Our Community
Fuel4Ultra is more than a website – it’s a community of endurance athletes committed to optimizing performance through better nutrition. We share:
- Proven fueling strategies and race reports
- Latest research in endurance nutrition
- Calculator tools for personalized planning
- Training tips and recovery protocols
- Product reviews and recommendations
Let’s Go the Distance Together
Whether you’re preparing for your first ultra or seeking marginal gains for your next PR, we’re here to help you fuel smarter and run stronger.
Ready to optimize your nutrition? Try our Ultra Nutrition Calculator and discover your personalized fueling strategy today.
Have questions? Contact us – we love talking about ultra running nutrition!