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Recipe Category: Breakfast

Sustained energy for morning runs

Perfect Pre-Race Ultra Marathon Breakfast Bowl Easy
BreakfastPre Run

Perfect Pre-Race Ultra Marathon Breakfast Bowl

This pre-race ultra marathon breakfast bowl is scientifically designed to deliver 120-130 grams of easily digestible carbohydrates 3 hours before your race start. Unlike heavy breakfasts that leave you feeling…

⏱️ 15 min 🍽️ 1 serving 🔥 680 kcal

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Medical Disclaimer: Our calculator provides evidence-based estimates for educational purposes only. Individual nutritional needs vary significantly. Always test strategies during training and consult sports nutrition professionals for personalized guidance. Not intended to diagnose, treat, or replace medical advice.
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