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Recipe Category: During Run

Portable, quick energy, electrolytes

Homemade Ultra Energy Balls Easy
During RunEnergy Snacks

Homemade Ultra Energy Balls

These homemade ultra energy balls are specifically designed to deliver 22-23g of fast-acting carbohydrates per ball, making them perfect for hitting your 90g per hour fueling target. Unlike commercial energy…

⏱️ 15 min 🍽️ 16 servings 🔥 115 kcal

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Medical Disclaimer: Our calculator provides evidence-based estimates for educational purposes only. Individual nutritional needs vary significantly. Always test strategies during training and consult sports nutrition professionals for personalized guidance. Not intended to diagnose, treat, or replace medical advice.
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